Finding the time and money to eat healthy has been a problem ever since the microwave was invented. So, I’ve put together a short list of ways to make organic eating a habit. Also, there are several links of local resources where you can learn more about eating organically.
1) Buy from your local farmers market.
There are so many great deals at farmers markets. You can find local meats, cheeses, eggs, vegetables, fruits, and many other goodies in one place. The food is fresh and grown locally and you have direct access to the farmers where you can ask questions about how they grow their food. They usually start in may but the best selection becomes available as the growing season gets into full swing. Farmers markets usually last through September in this area. Plus, if you’re on EBT (SNAP/Food Stamps) many markets will accept them. The Lakes Area Growers Market in Brainerd, the Pine River Market Square in Pine River, and the Onamia Area Farmers Market are great places to get started locally.
2) Buy into a CSA.
A CSA is a community-supported agriculture program. Every week you will get a new box of fresh produce (often delivered directly to your door!) Variety is good. You’ll get so many different fruits and veggies that you never would normally purchase. I’ve even heard of CSA programs actually providing recipes and cookbooks with their produce in an effort to give the buyer an idea of how to prepare with the different produce. This is a great way to experiment with different varieties and eat produce that you wouldn’t be as used to. There are so many ways to choose which CSA you’d like to invest in, so go to Minnesota Grown to pare down what you want and where to sign up.